Date & Zucchini Muffins

 Food 5


1 cup Almond Flour

1/2 cup Coconut Flour

1 tsp Baking Soda

1/2 tsp Baking Powder

1 tsp Cinnamon

1/2 tsp Nutmeg

1/4 tsp Sea Salt

1/4 cup Olive Oil

1 tbsp Maple Syrup

2 Eggs

1 cup Grated Zucchini

10 Medjool Dates {chopped}


Preheat oven to 350 and line muffin tin with 12 liners. In a large bowl, mix together both flours, baking soda, baking powder, cinnamon, nutmeg & salt. Add in chopped dates and set aside. In a medium bowl, whisk together olive oil, maple syrup & eggs. Add in zucchini and mix well. Add the wet ingredients to the dry ingredients and mix until just combined. Scoop into muffin pan, filling them almost to the top. Bake for 20-25 min or until a toothpick comes out clean. Set aside for 5-10 min to cool slightly, then transfer to a wire rack to cool completely. Store in an airtight container…ENJOY!!




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